Thursday Sweat Session 7:30pm

Service Description

Sweat sessions are fun, varied classes that offer a full body workout for all abilities. Sessions are 1 hour and are held at outdoors at Alexander Hosea Schoo, Wickwar, at 7:30pm every Thursday. Class numbers are always kept to a reasonable figure ensuring safe and effective training for everyone in the space. The Sweat Session incorporates both cardiovascular and conditioning elements to ensure a well rounded workout offering both the chance to lose inches and build and tone muscle.

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